CHAIR YOGA. A moderate variation of hatha yoga…, by Aishupadhyay

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Last updated 23 dezembro 2024
CHAIR YOGA. A moderate variation of hatha yoga…, by Aishupadhyay
A moderate variation of hatha yoga being performed in a sitting position on a chair is known as chair yoga. It is designed for students who are unable to participate in a regular yoga class because…
CHAIR YOGA. A moderate variation of hatha yoga…, by Aishupadhyay
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CHAIR YOGA. A moderate variation of hatha yoga…, by Aishupadhyay
Preparation to Urdhva Dhanurasana variations with the use of chair-intermediate–recorded classes-20Sep. 2022- Mexico–Spanish translation - Online Iyengar

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