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Deadlift: Guia de Execução do Levantamento Terra

LEVANTAMENTO TERRA SUMÔ COM BARRA

Sumo Deadlift

How To Sumo Deadlift (The RIGHT Way)

O Sumo Deadlift High Pull desenvolve-se apartir do deadlift, usando uma base mais aberta e uma pega mais fechada, proporcionando maior velocidade e, By Hangar 21 Crossbox

How To Perfect Your Form And Sumo Deadlift Like A Pro

From Beginner to Beast: Building a Solid Foundation with Sumo Deadlift

How to Do Sumo Deadlift: Muscles Worked & Proper Form – StrengthLog

How To Do Barbell Sumo Deadlift

The Sumo Deadlift High Pull The sumo deadlift high pull builds on the deadlift but uses a wider stance and a narrower grip. The sumo deadlift high pull also adds velocity