How to improve as runner and ways to get faster#foryoupage #foryou

1.1K curtidas,Vídeo do TikTok de Running with Paddy (@runningwithpaddy): "How to improve as runner and ways to get faster#foryoupage #foryou #running #runner #marathontraining #fitness".How to improve as runner & ways to get faster"How to improve as runner” | Ways to get faster | SLOW RUNS. | original sound - river ⋆.

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Do this to prevent overstriding! #runners #runningdrills #fitness #run, Running

Just running wont make you a better runner.#runnerstiktok #runningman , Running

Top Tips from the Fastest 96km Team Gold Coast Physio and Sports Health were the very first 96km team to cross the #KokodaChallenge finish line in 2021 with an incredible time

A good track speed workout to run faster for longer #foryoupage #foryo

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