Why Watching Scary Horror Movies for Halloween May Help Your Anxiety

I have Generalized Anxiety Disorder, and watching horror movies is one of my main coping mechanisms. Being able to control the fear helps me calm down and alleviate my anxiety symptoms.

Psychological Effects of Horror Movies – Edina Zephyrus

Why Horror Movies Can Feel Comforting, According To Experts

Spooky films may actually aid your mental health. Experts reveal the psychology of Hollywood horror

Why we like scary things - The Washington Post

Why do some people love horror movies?

How horror films help me cope with my anxiety - The Johns Hopkins News-Letter

7 (Positive) Psychological Effects of Watching Horror Movies

5 Tips to Calm Down if a Horror Movie Triggers Your Anxiety - CNET

Why nightmares might actually be a good thing - WTOP News

Are Horror Movies Bad for Kids and Their Mental Health? - Focus on the Family

Why Watching Scary Horror Movies for Halloween May Help Your Anxiety

50 Horror Movies: Dare You to Watch Alone - HubPages