Wim Hof on Waking Up to Your True Potential - Dr Rangan Chatterjee

CAUTION ADVISED: This podcast contains swearing from the start. How long could you last in a freezing-cold shower? And for how long could you comfortably, peacefully hold your breath? My guest today insists you can learn to do both for far longer than you think. And that by doing so, you can battle disease, regulate […]

Wim Hof ON Connecting Mind, Body and Soul to Create a More Harmonious Life The Iceman (Wim Hof) believes the mind is unlimited in its power and that everyone is born

Winter Swimming: The Nordic Way Towards a Healthier and Happier Life - Kindle edition by Søberg, Susanna, DeNoma, Elizabeth. Health, Fitness & Dieting Kindle eBooks @ .

The New Science of Cold Exposure: Reduce Stress, Boost Immunity & Increase Resilience with Dr Susanna Søberg - Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee: #197 How To Transform Your Health Through Your Breath with James Nestor on Apple Podcasts

Feel Better, Live More with Dr Rangan Chatterjee podcast - Free on The Podcast App

Me Adapting to The Cold Water

Wim Hof Interview: How to Supercharge Hormones, Strength, Mood & Health using Breath Techniques

Dr Rangan Chatterjee

Wim Hof - CHILL OUT: The Benefits of Cold Water Immersion