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Mar 14, 2018 - 4,264 Likes, 68 Comments - Katie Sonier (@katiesonier) on Instagram: “Pause sumos- great way to really learn/force lat engagement (something I struggle with) throughout…”

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Yall always ask for upper body & abs but these leg workouts is where i

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BB Sumo Deadlift W/Pause Bust workout, Fit girl motivation, Fitness

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