Trying to Get Into Fitness & Health

Growth Mindset ▻ How to Maintain Fitness Motivation

Monthly fitness challenges

Four Types of Exercise Can Improve Your Health and Physical Ability

Coaching By Janaka

How Long Does It Take to Get Fit Again? - The New York Times

How Do I Make a Habit of Exercise: 10 Great Ways to Build an Exercise Habit (Or Any Habit) — Coherence Associates

Trying to start taking my fitness serious mainly for mental health purposes. Anybody here also in r/ftmfitness ? I could use a virtual gym buddy. : r/TransMasc

The 7 best short workouts for heart health, strength and mood

Enhanced Health and Fitness