Nordic News Gym rats have bad reps

While gym culture has often been stereotyped as closed-off, competitive and toxic, the environment at the gym can be a healthy and supportive community for everyone. As the gym community continues to expand, the impact on students’ mental health and well-being demonstrates that there is more to gym culture than just its stereotypes.  “Actually, I'm…

The Kamikaze Canoe

Baxter man with cochlear implants hikes 500 miles in memory of departed friend – Newton Daily News

I typically only pick 1-2 of these to do in a session but if you wante

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Cognitive and biomarker responses in healthy older adults to a 18-hole golf round and different walking types: a randomised cross-over study