Daytime meals may reduce health risks of night shift work

A small study found that eating only during the daytime prevented the high blood sugar linked to night shift work.

Tips for thriving–not just surviving–on the night shift

Daytime Eating and Mental Health

Daytime Meals May Reduce Health Risks for Shift Workers –

Homey - Healthy Food Delivery

7 Ways To Prevent Shift Work Disorder

Daytime eating prevents internal circadian misalignment and glucose intolerance in night work

It's killing us all slowly': how the night shift is taking a toll on US workers, US news

IJERPH, Free Full-Text

The role of insufficient sleep and circadian misalignment in obesity

Eating during the day may reduce health risks from nighttime shift work, study finds

The risks of night work

Night Shift Work - Occupational Exposures - CAREX Canada

What diet should I follow during a night shift? - Quora

Working Night Shifts: Pros and Cons

Where are my night shift nurses, cna, RTs, phlebotomists and friends?