CrossFit Bexley - FRIDAY Barbell cycling - DT Complex 5 rounds

Barbell Club., 🚨Barbell Club is BACK🚨 Every Tuesday from 5pm-6pm. Each session, Coach Alex will take us through a different barbell movement with different, By CrossFit Whip

Efficiency Tips: Barbell Cycling

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CrossFit Bexley

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CrossFit Bexley (@crossfitbexley) • Instagram photos and videos

CrossFit Bexley

CrossFit Bexley

Barbell Cycling 🏋🏻‍♂️ Barbell cycling refers to the ability to move from one rep to another within a workout allowing us to maintain a higher intensity, By CrossFit 25