Best Friend Therapy

Hello! We’re Elizabeth Day and Emma Reed-Turrell. And for over 20 years, we’ve been best friends. Elizabeth is a broadcaster and author. Emma is a psychotherapist. Best Friend Therapy is where we chat about what’s on our minds to get deeper in our minds. Every week, we talk about how to tackle the challenges we face in daily life with honesty, compassion and practical wisdom. This is a podcast that holds your hand through the tough times and offers reassurance on the days you might need it. Feed your soul

Talking to your best friend is sometimes all the therapy you need

COFFEE AND FRIENDSHIP – Having coffee with a friend is the best

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My Bestfriend is a Therapist (podcast) - Sara and Nazneen

Talking to your best friend is sometimes all the therapy you need

Best Friend Therapy (@BFtherapypod) / X

Sometimes being with your best friend is all the therapy you need

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Best friends are the best therapy there is!!